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About
JUST BREATHE
Your breathe is the one companion in life that is always with you.
JUSTBREATHE.SOCIAL
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Hello
Just Breathe
The Just Breathe website is a free resource to address the rising rate of anxiety and depression worldwide. Your breath is the one constant that is always with you, from when you are born to when you pass. Through regular practices like deep breathing and meditation, you can learn to use your breathing to help with anxiety, depression, sleeplessness and other related issues such as stress.
Using breath to shape how we feel
Mission
Our mission is to help improve the world by providing education, tips and advice on how to use breathing to alleviate anxiety, depression, stress and sleeplessness.
